A 20 Minute Yin Yoga class that focuses on releasing the Hips and opening the Hamstrings. You may need:

  • yoga blocks.
  • yoga strap
  • Timer

3. YIN - Hips n Hammys - 20Min
Free / 1 day
Registration required
$12.99 / month
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Author: Kim White

kim white yoga
Yin yoga
yoga hips
yoga hamstrings