A 20 Minute Yin Yoga class that focuses on releasing the Hips and opening the Hamstrings. You may need:

  • yoga blocks.
  • yoga strap
  • Timer

3. YIN - Hips n Hammys - 20Min
Free / 1 day
Registration required
$12.99 / month
A subscription gives you unlimited access to all playlists and all videos in our video library. Includes a 7 day free trial.

Author: Kim White

Tags:
kim white yoga
Yin yoga
yoga hips
yoga hamstrings
yoga